Trauma Therapy & Neurodivergent-Affirming Care

You're not too complicated.
You just need someone who can keep up.

Specialized therapy for adults living with complex trauma, dissociation, and neurodivergence — in a space built to honor the full complexity of who you are.

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"Healing isn't about going back to who you were before. It's about becoming someone you can finally live as."

Renegade Counseling

Complex & developmental trauma (C-PTSD) Dissociation & dissociative disorders Neurodivergence — ADHD, autism, AUDHD Adults 18+ | Telehealth

Most therapy wasn't designed for people like you. This one was.

Standard approaches to therapy often fail survivors of complex trauma — not because healing isn't possible, but because the tools weren't built with your nervous system in mind. When trauma starts early, runs deep, or shows up in ways that are hard to explain, you need more than a one-size-fits-all model.

At Renegade Counseling, "complicated" isn't a problem to manage. It's the starting point. We work slowly, carefully, and without forcing timelines onto your process — because genuine healing can't be rushed.

How I work

Trauma-informed. Parts-aware. Neurodiversity-affirming.

My approach is rooted in the understanding that complex trauma doesn't live only in memory — it lives in the body, in the nervous system, and often in the different parts of self that developed as survival strategies. We move at the pace your system can hold.

Whether you experience dissociation, struggle to feel present in your own life, or have a brain that works differently than most therapy assumes — I adapt the work to fit you, not the other way around.

Safety first

Before anything else, we build a foundation your nervous system can trust. No rushing to "the hard stuff."

Parts work

Working with dissociation and internal systems — not against them — to reduce conflict and build inner cooperation.

Whole-brain care

Therapy that accounts for how ADHD, autism, and twice-exceptionality intersect with trauma responses.

No performance needed

You don't need to arrive put-together, articulate, or ready. Come as you actually are.

Is this for you?

You might recognize yourself here.

You've been in therapy before and felt like it didn't go deep enough, or went too fast
You experience dissociation, depersonalization, or feel "checked out" from your own life
Your trauma started early, happened repeatedly, or came from the people who were supposed to keep you safe
You're neurodivergent and tired of having to explain yourself before the real work can begin
You feel like different versions of yourself depending on the day, and that scares you
You've been told you're "too complex" or don't fit neatly into any diagnosis
You want a therapist who won't flinch at what you bring in

If any of this sounds like you — you've found the right place. You don't have to simplify yourself to get help.

Client experiences

Words from people who've been here

Real feedback from clients who found their way through.

"Annabelle is a compassionate, direct, and insightful counselor. You'll be in good hands with not only her skills, but her innate wisdom!"

Nina

"I can't rave highly enough about Renegade. Finally, counseling for real people! I'm heartened to know that Annabelle is available to provide such care to so many people in our community."

Elise

"Annabelle is intuitive, kind, and perhaps more importantly, real. Her innate honesty and authenticity make her a powerful and effective counselor."

Andrew

You're not too complicated. You just need someone who can keep up.

Most therapy wasn't designed for people like you. This one was.

Trauma-informed. Parts-aware. Neurodiversity-affirming.

You might recognize yourself here.

Words from people who've been here

Ready to stop surviving and start building a life?

You're not too complicated.
You just need someone who can keep up.