Trauma Therapy & Neurodivergent-Affirming Care
Specialized therapy for adults living with complex trauma, dissociation, and neurodivergence — in a space built to honor the full complexity of who you are.
"Healing isn't about going back to who you were before. It's about becoming someone you can finally live as."
Renegade Counseling
Standard approaches to therapy often fail survivors of complex trauma — not because healing isn't possible, but because the tools weren't built with your nervous system in mind. When trauma starts early, runs deep, or shows up in ways that are hard to explain, you need more than a one-size-fits-all model.
At Renegade Counseling, "complicated" isn't a problem to manage. It's the starting point. We work slowly, carefully, and without forcing timelines onto your process — because genuine healing can't be rushed.
How I work
My approach is rooted in the understanding that complex trauma doesn't live only in memory — it lives in the body, in the nervous system, and often in the different parts of self that developed as survival strategies. We move at the pace your system can hold.
Whether you experience dissociation, struggle to feel present in your own life, or have a brain that works differently than most therapy assumes — I adapt the work to fit you, not the other way around.
01
Safety first
Before anything else, we build a foundation your nervous system can trust. No rushing to "the hard stuff."
02
Parts work
Working with dissociation and internal systems — not against them — to reduce conflict and build inner cooperation.
03
Whole-brain care
Therapy that accounts for how ADHD, autism, and twice-exceptionality intersect with trauma responses.
04
No performance needed
You don't need to arrive put-together, articulate, or ready. Come as you actually are.
Is this for you?
If any of this sounds like you — you've found the right place. You don't have to simplify yourself to get help.
Real feedback from clients who found their way through.
"I've seen several therapists over the years and never felt truly understood until working with Annabelle. She meets you exactly where you are, without judgment or rushing. For the first time, therapy actually feels safe."
"As someone with ADHD and complex trauma, I'd been told my whole life that I was 'too much.' Annabelle never made me feel that way. She gets it — really gets it — and that changes everything."
"The parts work we've done together has been transformative. I went from feeling constantly at war with myself to starting to understand why different parts of me show up. This is the most genuine healing I've ever experienced."
The first step is a free 25-minute consultation — no pressure, no commitment. Just a real conversation.
Book a Free Consultation